
I have been pretty decent at studies and took up
Bachelors of Architecture as my Under Graduation Degree back in 2013.
I wasn’t aware of the fact that I’d have to sacrifice
so many nights for projects.
I have had PCOS for the longest time, and have always
struggled to manage it. My confidence levels were always low as PCOS comes
along with weight gain and facial hair growth.
This was enough to make me conscious about myself. We
cannot expect students to be sensitive enough to not make fun of the prominent
facial hair growth I was having. I was always conscious and scared that if
anyone points it out, what will I say?
This used to happen back in the school days and made
me even more sensitive towards my condition.
My PCOS took a great jump when I entered college.
I didn’t realize it at first, but I started to gain
weight gradually during my college days. Taking medications weren’t helping me,
as my Physical Activity throughout the day was zero.
My Stress Levels were at its peak, with surviving on
minimum sleep. In short, I had a pretty messed- up Lifestyle.
I couldn’t blame the degree, as everyone was doing it.
I went to Delhi for my Internship in 2017 and came back after 8 months of an even worse Lifestyle and gained a few more kilos.

It all started with cutting out unnecessary crap out of my diet, starting researching on what’s best for me and my Condition, started working out in the Gym and fell in love with Weight Training.

It took me a year to drop 12 Kgs and come to a healthy weight.
It was my consistency and patience that paid off. Not to forget my In-house nutritionist, My Mom, who kept me on track with my meals. I became more confident in myself. I healed my PCOS and I am managing it well till date.
This was not the end; I was intrigued about Nutrition Science and Training and how our body reacts to it under various conditions. I started reading on Nutrition along with my job as an assistant Architect at a renowned architecture firm.
Not to lie but the part of the day that I looked forward to was always the after working hours.
One thing that I always had on my mind was to start something of my own, but never knew what to do and where to start from.
I had observed I am good at training and guiding people about following a healthy lifestyle and genuinely wanted to help out people, especially the girls who have faced the same issues as me.

“BE THE DRIVER OF YOUR LIFE, TAKE YOUR OWN DECISIONS OR ELSE SOMEONE ELSE WILL TAKE THEM FOR YOU”
Sensei always says, “write ur own stories”
U did it wonderfully….Stay blessed always
Thank You so much Deepika Auntie🙏
What an inspirational story!
Power to you.
Thank You so much My Girl!!
Great achievement go ahead with more enthusiasm with all good wishes from me. Stay blessed and wish you new heights always.
Thank you so much Daljeet Phuphadji for your Blessings and Good Wishes🙏